By Julian Slowe
 By the time you finish reading this article, you'll possess a powerful weapon in your fight against chronic tiredness and other health problems.
This potent weapon is not new. It's well known by many health experts.
So what is this key resource to help you enjoy better health?
It's making your own fresh fruit and vegetable juices. When you juice fruits and vegetables, you make delicious drinks that will contribute to increased energy and enhanced health.
Why is juicing so effective?
Here's how this wonderful health weapon works: juices are absorbed almost immediately into your body, thus supplying needed vitamins and minerals. Cooking vegetables removes a lot of their nutritional value, but juicing saves these vitamins and minerals. So you get mega-doses of vitamins and minerals.
Let's say you make a carrot-apple drink from one apple and four carrots. Imagine sitting down and eating all those at one time in their original state! But you get the vitamins and minerals from the fruit and vegetables in their juice and it's living! That's because |
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By Julian Slowe
 As you grow older, housing may pose more and more of a concern, especially if your health is failing. If you are worried that you may not be able to take care of your basic needs as you age, such as cleaning, cooking, bathing and maintenance, then looking at your long term health care options is an important choice. Let's start right away with your options.
In-Home Care In-home health care is the best option for people who have a higher level of fitness, and want to remain as independent as possible throughout their later years. In this situation, home health care nurses may come and visit you daily, or every couple of days, to take care of your everyday medical needs. Also, a housekeeper may be utilized, as well as a personal health care attendant, who would be responsible for more of the day-to-day living help - such as a companion, driver, cook or the like. In-home health care is quite easy to locate; just contact a nurses' association or look in the Yellow Pages. Continuing Care An intermediary between nursing |
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