By Baba Ramdev Medicines
 According to the American Heart friendship, nearly one in three adults in the United States has high blood pressure. But nearly one-third of those people don't know they have high blood pressure, because it's a silent disease.
People can have high blood pressure for years without experiencing symptom or knowing they have it.
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The upper or first number in a blood pressure reading is the systolic pressure and the lower or second number is called the diastolic pressure.
Blood pressures often increase as weight increases. Losing just 10 pounds can help reduce your blood pressure. In general, the more weight you lose, the lower your blood pressure.
Losing weight also makes any blood pressure medications you're taking more effective. You and your doctor can determine your target weight and the best way to get it.
High Blood Pressure Treatment
Hypertension is commonly referred to in the media as the silent killer with good reason. The condition often causes no discernible symptoms, causing a large number of fatalities as it is often detected |
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